 So how good are you [really] at Fallacio? Whether you feel like you don't need any help in that area or get scared at the thought of putting your partner's member in your mouth... here are some great tips to be a grade-A deep-throater!
The main issue: Gag reflux! If you have a terrible gag reflex, there are two solutions. Number 1: The short-term solution - numbing gels or sprays. Where I don't recommend these products, they are out there. Why don't I recommend them? Because they are not natural! And if you follow my methods, I am all about natural and safe materials around your body (this includes sex toys). So I know you are on the edge of your seat wondering what the other solution is... Well... Number 2: The longer-term solution, and that is desensitization. Practice makes perfect.. right?? LOL This long-term solution can take up to a month, but just like any muscle, you must train it. You can get your body well versed by gradually adjusting the back of your throat to that area being touched and not gaging. How do I do it!? (How to's of Desensitization):
Now you don't always have to use a toothbrush! You can add a little kinkiness to it as well! You can use those same steps, but instead of a toothbrush, you could use your partner's member or a dildo. Usually, your partner is more than willing to help you out with this exercise. LOL. But a dildo is fun too! Click here, if you would like to read the whole Healthline blog on this exact topic. I hope this helps your deep-throating journey! Remember to be kind to yourself... and deep throat like a champ!! Photo Cred: Deon Black
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 The morning quickie... what a dream, right?! It boosts dopamine and oxytocin, making you feel like a million bucks for the rest of the day! Well, that is if you can get in the mood!
Some studies have even calculated that women climax easier in the morning rather than throughout the day... maybe because there is less on the mind? Whether you are a sex pistol or as dry as a door knob in the morning, the people over at Lifestyle Asia stumbled upon "Sex Coffee". For coffee lovers, this is a win! It is coffee that is infused with Maca Root. Check out the full article about sex coffee here: https://www.lifestyleasia.com/hk/living/wellness/give-your-morning-coffee-a-sex-twist-with-sex-coffee/ Maca Root has many health benefits, and raising one's libido is one of the top health benefits. Here is the article from Healthline that you can read up on the erotic root: https://www.healthline.com/nutrition/benefits-of-maca-root#1.-May-increase-libido Whatever you choose to indulge in, make sure you keep in sexy, classy, and silly... those three ingredients are also a sure way to get in the mood a little more. Remember to be kind to yourself and get it on... and maybe drink some sex coffee :) Photo Cred: Lifestyle Asia  Men Sharing Sex Tips.. uhhh, should we be scared? LOL
I am kidding. Both men and women have some great tips regarding S.E.X.! The people over at BuzzFeed curated a great list to give everyone some good pointers in the bedroom. Check out the article here: https://www.buzzfeed.com/ryanschocket2/men-share-sex-tips?ref=bfbiobuzzfeed&utm_campaign=bfbiobuzzfeed&utm_source=buzzfeed.bio&p_id=96462 Number one is hilarious and yet very creative! Remember to be kind to yourself, and get it on!! Katelyn Photo Cred: Anna Vander Stel  I get asked a lot "What is the size of penis women like?". Well, again, I answer that with, every BODY is different.
The quick answer is most women's nerve endings are only about two inches up the vaginal canal – meaning bigger sometimes doesn't mean anything other than a guy with a big sausage, which can be intimidating for some women. Another general observation is that the girth of one's member is more important to a gal rather than how long his member is. A cock ring, sheath extender, or a penis pump can quickly fix all that. Fun Fact: You can get most girls off by outer clitoral stimulation and/or with one or two fingers inserted in the vagina using a "come here" finger motion. With women's vaginas, we are all built differently. So it's important to check in with your partner and see if they like what you are doing. Also, stay in the moment with your partner and do not think about how small your member is and that your partner is probably not into it. Remember to be kind to yourself and get it on! Katelyn Photo by: Sharon McCutcheon
 Hi everyone!
You talked, I listened! Here are the Top Five Alternatives to Cock Rings - THAT YOU SHOULD NOT...  April is STD Awareness Month! So let's spread the love... and lower the spread of STDs. Many STDs have no symptoms. The only way you can be sure of your status is to Get Yourself Tested. Find a testing center near you where you can get tested for free or at low cost. Remember to be kind to yourself and get it on... and wrap it up!  Did you know it takes the average woman about 13.46 minutes to reach climax through sexual activity? So what’s the secret to the female orgasm? Well every-BODY is different. I tell my female clients to first find out what you like - this is going to be key!! Why?!: because how is someone supposed to know how to get you off, if you don’t even know what’s going on down there? Once you have explored your own body, you will want to communicate those new found needs to your lover. As lovers we should acknowledge what our partner’s needs are and keep the communication going!! This is going to keep the female orgasm FLOWING! 💦 Remember to be kind to yourself and get it on! Katelyn  Is sex just not as pleasurable as it once was?
The cure = DO KEGELS!! Give me 5 RIGHT NOW (no one will know 😉) |
AuthorAs a clinical sexuality coach, Katelyn works with individuals and couples to help them discover their best sex lives. Archives
May 2023
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