Dating Your Partner

Even if you are married or have been in a long-term relationship. It is still so important to keep passion and desire alive. An easy way to do that is with the classic "Date Night". 

CNN actually wrote an article that has some great tips and tricks for creating a Check it out here: https://www.cnn.com/2022/05/30/health/date-night-returns-relationship-wellness/index.html

I really liked the idea of a sleepover night. It got my ideas of what different things you can do on a blow-up mattress in the front room! (make sure the kids are gone for that night!) LOL 

​The biggest thing I can say is make sure you kiss each other a few times during the date. This releases the love hormone (oxytocin) which is a great way to bond with your partner! 

Remember to be kind to yourself and get it on... and make a date night! 
Katelyn 

Photo Cred: Hitesh Dewasi

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