Let’s talk about having a stress-free Valentine’s Day! Valentine's Day started in the year 496 and was celebrated for the coming of spring.
Now, let's talk about stress. Cortisol is the stress hormone and that's the feeling when you’re stressed, anxious and all of those horrible feelings that you feel when you’re overwhelmed.
How to counteract stress is more oxytocin. Oxytocin is the love hormone. It's that warm and fuzzy feeling inside and how you get that is with kissing and hugging... AND orgasms.
This Vday, make sure you get the love going!! Either with yourself or with your partner!
If you have someone on Valentine's make sure you get a gift on my website!! I have a variety of Valentine's Gift Sets available.
I hope you have a fantastic Valentine’s Day filled with love and passionate to get that "love flowing"!
Remember to be kind to yourself and get it on!!
Photo: Christina Branco
As a clinical sexuality coach, Katelyn works with individuals and couples to help them discover their best sex lives.